Friday, March 3, 2017

Two Full Days No Caffeine

Two full days, no caffeine. I slept so well last night.

I discovered Power-C vitamin water Zero has no calories, no caffeine, but has essential vitamins in liquid form (quickly absorb-able as opposed to a pill), and Taurine an essential (amino-acid-like) acid that they sometimes put in energy drinks. I bought six of these instead of taking a 5-hour energy and ran two miles in 39 degree weather.

My weight is still hovering around 208.




I had to pay a $1,200 medical/prescription bill for a family member, so my savings is back down to $600.

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